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How to plan a family vacation

Summertime is just a few weeks away, which means family vacations are likely on the brain.

The idea of planning a vacation with kids in tow can be intimidating. Sure, the actual vacation is supposed to be relaxing (or as relaxing as a vacation with kids can be!), but getting to that point can be a maze of hotel recommendations, travel blogs, flight seat selections and more.

So we have some vacation planning tips so you can get that trip booked with ease. From flight hacks to safety recommendations, here’s what they shared.

Plus we gather the best hotel deals in beach luxury resorts with amazing kids clubs

Avoid Google, at least in the beginning

Google is a helpful resource when planning a vacation, but if you’re at the beginning of your planning process, try to resist the temptation to hop on with your searches.

If you start with Google, it’s the paradox of choice.There’s so much out there and you just don’t even know what you’re looking for.

Instead have a family meeting to learn how far everyone wants to go, what activities they’d like to do, their thoughts about hanging out on beaches vs. exploring local villages, and so on. Then, let Google help you arrange tours and plan other activities.

Also, knowing when you want to go can sometimes help you put together a list.

Certain places and activities will be more accessible at different times of the year, so once you know exactly when and how long you want the trip to be, the choices can be narrowed down a bit.

Plan ahead and send important things in advance

Of course, school vacation means peak travel times. Planning ahead can help you and your family avoid higher prices, sold-out tours and the headache that comes after learning there aren’t enough seats together on a flight.

If you have young children who are not in school and have flexibility with dates, it is best to travel at non-peak times. For example, the first week of January after the New Year offers lower pricing than staying over the holiday week,.

Having plenty of advance notice of a trip will also allow you to send important supplies (like diapers, baby products, sunscreen, etc.) to your vacation spot before you leave. Many hotels will happily arrange for this. Plus, sending these things leaves room in your luggage for other belongings.


How to paln a family vacation

Don’t be afraid to ask questions

If you give the hotel information and tell them about yourselves and about your family, everything can be set up for you.

As an example, ask for turndown service at a different time if you know your toddler will be sleeping, bring a notecard with you about the restrictions that are in the local language and give it to them so they can tailor to your needs.  

If your kids have sensory difficulties call hotels ahead of time to ask whether the housekeeping team incorporates any strong smells as part of the room ambience.

Come prepared, but be realistic

Resist the temptation to plan several tours or activities a day, leave some time in the day to rest, you should always factor in travel time and wait times when scheduling excursions and other fun things.

Of course, the trip planning doesn’t end after the hotel and mode of transportation are booked,  plan on bringing “a handful of small gifts in wrapping paper” to keep kids occupied.

Another idea that’s a bit out of the ordinary? Bring blue painter’s tape to distract the kids, blue painter’s tape works wonders on planes, it’s cheap, easy, and it doesn’t ruin any surfaces!”

If you’re looking for something that keeps kids occupied and requires no extra belongings, make the plane ride part of the adventure and talk to the kids about the trip while traveling. It’ll keep them busy and get them excited about the vacation.

And if you’re traveling internationally, don’t forget to check everyone’s passports, not just your own. Remember that children’s passports expire every five years (vs. 10 years for adults), so be sure those are up to date, the expiration date on passports must be valid at least six months beyond your date of travel [for some countries].

Remember that vacations are supposed to be fun!

Planning trips can be stressful, but the research pays off.

It might be a little extra work on the ground before you go, but at the same time once you’re there it’ll allow you to fully enjoy and appreciate the vacation instead of having to be concerned about it when you’re there.

And if you are feeling overwhelmed or spotting too many restrictions on your family’s needs at a certain destination, simply go somewhere else.


Via: Huffpost

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10 romantic things to do in Puerto Peñasco

It is the month of February and love is in the air. Cupid is soaring in the Puerto Peñasco winds, with his shiny bow and arrow ready to pull the arrow tight and let it fly. Who knows where it will strike or when or whom? Usually when love strikes, it happens fast, in a blink of an eye. Bam, you're hit. And as some may know, especially if you're in love, trying to be in love or looking for love, the right atmosphere or activity can make a difference. So, peruse this list and try one or all of the ideas with that special someone and just see if the arrows don’t come flying!


1. Buy a Love Song from a Mariachi for your sweetheart. This one can really work well if you plan ahead. In the majority of the restaurants in town and in Old Port area they have various groups of traveling mariachis’. Excuse yourself, go to the banos and ask one to come over and play a love song when you get back to the table. I recommend “Besame Mucho.”


2. Romantic Picnic for Two. Take a Mexican blanket, a picnic basket, some beverages and go sit on the beach. Surprise is a romantic factor. Just pick them up and leave the activity and destination a secret.


3. Get a special getaway. Just cozy up to your sweetheart in a hot tub looking at the ocean and make it a special night or weekend. Believe it or not, with SQN Getaways you can enjoy a private terrace with plunge pool, one bedroom with a king-size bed, and one bathroom with Jacuzzi tub, check our getaway deals in www.sqngetaways.com or call 877-278-2142


4. Go Horseback riding on the beach. There are several local businesses that have horses for rent. It is very romantic to take a horseback ride on the beach with the one you love.


10 romantic things to do in Puerto Peñasco
 

5. Go to Happy Hour at La Casa Del Capitan restaurant at Sunset. El Capitan is on the high peak overlooking the Malecon, Old Port and the Sea of Cortez. The views are beautiful and very romantic; you can also spend time next door at the Lighthouse Restaurant where they have live jazz music and spectacular views.


6. Be on the water at sunset. Rent a kayak, boat or take a Sunset Cruise. Puerto Peñasco offers both kayak rentals and boat rentals. If you are looking for the private tour and know how to drive a boat or use a kayak that is a good option and can be quite romantic. However, if you would rather sit back and let someone else drive try one of the various Sunset Cruises.


7. Couple massage for two. There are several massage therapists in Puerto Peñasco who can arrange to come to your room for a more private setting.


8. Sunrise Special in Cholla Bay. Make an early date to wake up one morning 30 minutes before sunrise. Wrapped in a big oversized blanket together is a great way to make a day romantic. A remarkable place is over in Cholla Bay where you can actually see the sunrise from the water. Depending on the tide, you can also walk out on the sand and look for washed up sand dollars. Afterwards, you can stroll to Xochitl’s Café and have an impressive Mexican breakfast.


9. Go Parking on a deserted beach. Puerto Peñasco is fortunate to have deserted beaches within a short drive. Many you can walk for miles with no one around and also pick up some good shells. The rest is up to you.


10. Go to the Malecon on a Sunday night and sit on a bench in front of the Colossal Shrimp Statue. Sunday night in Mexico is family night. It is a wonderful evening that friends and family use to spend time with each other and their significant others. When the fiery red ball drops into the ocean and a red glow is everywhere, somehow all seems warm and right with the world, love is abundant.


You’ve heard “Virginia is for Lovers”? Well, “Puerto Peñasco is for Lovers,” and this is just a few of the romantic things to do in Peñasco. Mucho Amore.


Source Baja News & Events, by Anita Kaltenbaugh

Why vacations matter for your health

While it seems from Instagram that literally everyone you know is on a vacation or preparing for one, the statistics don't bear that out, especially for Americans.

Do any of these sound familiar?

"My team will flounder without me there."

"There will be too much work to make up for when I get back."

"I try to take vacations, but by the time I realize I need time off, everything's booked."

These are just some of the reasons my American friends give for not using their vacation days—if they're lucky enough to get paid days off.

Unlike every other developed nation in the world, the U.S. has no mandated number of days off for employees. About one-fourth of American workers get no paid vacation at all. Those whose employers offer it receive an average of about 10 days a year. And 54% of American workers didn't even use the days off they earned, according to Project Time Off.

Meanwhile, workers in the United Kingdom get 28 days off, most of western Europe gets 25, laborers down under in Australia and New Zealand enjoy 20—and none of those totals include public holidays, which add on another 10 to 13 days per year in most countries.

While China only gets 5 mandated vacation days for the youngest workers (more as you advance), that doesn't include semi-annual chunks of time off called "Golden Weeks."

Why do so many Americans eschew vacations? It could be that because vacation time isn't mandated, but up to employers. Perhaps it's seen as some kind of bonus, rather than earned time off.

Or maybe it's because the United States doesn't have a strong vacation culture: Many American kids grew up with parents who didn't receive it or were also too busy to take time off. When those children start working themselves, they don't know what to do with their time off because they never learned it from their parents. It's hard to value something that's never been experienced.

The 1992 Framingham Heart Study, which still stands as the gold standard for long-term health studies, tracked workers over 20 years. sIt found that "men who don't take vacations were 30% more likely to have heart attack and for women it went up to 50%," according to Brigid Schulte, author of "Overwhelmed: Work, Love & Play When No One has the Time" and the director of the Better Life Lab at the New America Foundation.

Those numbers hold true even after researchers took into account other health factors like diabetes, cigarette smoking, income levels and obesity. The conclusions from the study have been backed up by other similar research studies.

"It shows how the body reacts to a lifestyle of stress. This is real evidence that vacations are important to your physical health," Elaine Eaker, a coauthor of the study, told the New York Times.


Why vacations matter for your health


Travel reduces stress

Researchers have also found that vacation is also valuable for mental health and well-being.

"Vacation is essential to reset and remind yourself that career is not the be-all and end-all. There are other facets to a healthy existence [outside work]," said Sherry Amatenstein, a New York City-based therapist and editor of the anthology "How Does That Make You Feel? True Confessions from Both Sides of the Therapy Couch."

That mental break doesn't just feel good. It also benefits businesses -- which is probably why even though Western European workers have more time off than the US does, generous vacation policies haven't been found to affect productivity.

Schulte says that all the research points in the same direction. Those who don't take time off are "sicker, less productive, stressed, and more anxious and depressed—that affects your work as well."

She says it behooves managers, CEOs and leaders to create systems that prioritize a culture of vacation. Requiring workers to take time off or including vacation planning as a part of performance reviews are two ways to make sure time off is used—all of which will benefit the bottom line.

For the individual, it might sound strange, but vacations take practice, said Schulte. "The more we take that time, the more we want it," she said.

So, how do you get in the vacation habit? Like any other goal, it requires planning.

"The key reason people give for not taking vacations is that they don't feel they can leave work," says Schulte, but you can if you're organized.

Start by "writing in your calendar beforehand when to schedule time for a trip," said Amatenstein. Once the vacation is in your schedule—even if it's six or eight months from now—you can organize around it. And then check our amazing packages to travel to the beach!

Look at your workflow. In your own schedule, "clarify your priorities, delegate, and talk openly with your colleagues about your time off," says Schulte, so it's not an unexpected surprise when you're out of town. Schulte says that planning will force you to prioritize your goals over time and can be a net benefit, helping you work smarter and more efficiently.

Start viewing vacation time as a non-negotiable—like the dentist or yearly checkup, it's a vital part of your health care, so start treating it as such.

Source: Why vacations matter for your health


Benefits of traveling

There are plenty of things one can gain from exploring different places such as new friends, new experiences and new stories. When you start exploring new places, you get a better understanding of the people living there including their culture, history, and background.

Studies show that traveling can improve your overall health and enhance your creativity. Therefore, you need to take time out from your daily tasks, office responsibilities, hectic schedule and everyday pressures at least once a year. Plan a tour to a new city with an open schedule and let life present you with the numerous opportunities that are waiting for you.

If you need more convincing, here is a list of all the benefits of traveling.

 

1. Improves Social and Communication Skills
One of the main benefits of traveling, especially to areas where your native language is not widely used, is that you learn how to communicate with all manner of different people. It could be communicating to find the way to your next destination or asking for the nearest restaurant

2. Ensures peace of mind
We all have stress and tension in our lives. Traveling forces us to temporarily disconnect from our normal routine and it helps us appreciate the people and things you have around. As per a famous saying “we never know what we have until we lose it.”

3. Helps you get original and creative thaughts
It is believed that if someone gets out of their comfort zone, the mind gets more creative. To develop new neural connections that trigger original and creative thoughts, you must explore new places and break out of your daily lifestyles.

4. Broadens your horizons
Travelling helps you connect with different people from different cultures, and this is fatal to prejudice, bigotry, and narrow-mindedness. Meeting people from different cultures and societies will help you see issues and daily life from many different angles.

5. Enhance your tolerance for uncertainty
While traveling, you will find yourself stuck in situations where things don’t always go as planned. Such situations will help you learn to cope with the uncertainties in life.


Benefits of traveling

6. Boost up your confidence
Being in a place where you do not know anyone will assist you to gain confidence and presence of mind. You will develop the ability to cope with obstacles, which will make you a confident person and help you grow as a person.

7. Gets you real-life education
Meeting different people from vast cultures and societies provides an education that is impossible to get in a traditional school, college or a university. There is no substitute for the real thing.

8. Create memories for a life-time
If you travel with friends and family members, traveling helps you build stronger bonds and make memories. You can also save memories of a lifetime by creating photo albums or sharing photos in social media.

9. Helps you have fun
No matter how young or old you are, no matter your profession, there is always a time when the child in you wants to have some fun. When you travel, you do not care what you do at all and you can just break free from the norm.

10. Aids you get to know yourself
While traveling, you might find yourself stuck in situations you would not ordinarily experience in your daily life. Such a situation can help you understand yourself and how you react to such circumstances and prepare you for future similar situations.

Although traveling offers many benefits, it also has some disadvantages if not planned carefully. If you are a patient and taking medication for a disease, do not forget to carry your medication. Keeping jet lag pills handy saves you from unnecessary discomfort.

Those susceptible to allergies should carry allergy medication. Plan your tour in advance, prepare a checklist to keep yourself healthy while traveling and pack important items before you travel.

Travelling is good for the health so decide a place now and pack your bags. Remember, you only live once, so start traveling to different places and get some life-altering experiences.


Source: Benefits of traveling